Owner and founder of Evolution Fitness Studio. Recovering alcoholic 18 years sober. Recovery/12 step advocate, supporter of the de-stigmatisation of addiction & mental health issues. Welcome to a non sugar coated journey of self development from someone trying to live a normal life with an abnormal head. I cover addiction, alcoholism, co-dependency. low self esteem, sex, fitness, obesity, bulimia & disfunction because I have them all. Climb on board and enjoy the ride..
Tuesday, August 21, 2012
Day 231 - Tuesday 21st August - And acceptance is the answer
"The worst loneliness is to not be comfortable with yourself.”
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